Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body temperature. This is the reason why in a hot place like India, chillies are consumed alot. It also possesses anti-bacterial properties.
Storage And Uses
Wash and dry them. Gently pull out the top stem. Throw out the spoilt ones as the famous saying goes- “one rotten spoils the whole pack”, in this context quite literally. Keep them in a container and refrigerate.
Chillies have a wide variety of uses since it is a popular spice and seasoning. Can even be powdered to flavour the food. Used to prepare chutneys and other snacks.